Welcome to our new Nutrition page.
Following the very informative Sports Nutrition Seminar at the Sheepmount on Friday 17th September, we will be publishing a number of articles relating to the various sub-topics involved in the complex subject of Sports Nutrition.
The first article is an overview of the history of nutrition in sport, and is available now (Click Link Below). This article will serve as a "Lead In" to the more complex aspects of sports nutrition.
A printable version of the seminar notes are available for anyone who was unable to attend the seminar, Here.